Mark C Cox PHD

This Is How Narcissistic Parents Treat Their Children

New research shows how the narcissistic parenting style affects children.

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Why do so many veterinarians commit suicide?

Column explores why so many vets take their own lives.

Surviving a Narcissistic Partner: Should You Stay Or Should You Go?

Dear Terry, I’m definitely a “Fixer” and I married Tim knowing that he was controlling and self-centered. But I just never realized how hard it would be to live with someone who is so arrogant and …

How to Raise an Emotionally Resilient Child

Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.

7 Fast Workouts That Even Exercise Haters Will Love

Working out can be a hassle. Many of us simply don’t have the time to make the gym a daily commitment. Between work, school, chores, and housework, our workout time is severely limited. That’s why we’ve compiled a list of 7 fast workouts even exercise haters will love. You can start and finish these in the time it takes your pasta to boil or while your washing machine finishes a cycle<br>Grab a water bottle and set down a mat or towel. These…

What is the best Exercise Room Flooring for a Home Gym?

Did you make a promise to yourself at the start of the year that you would exercise more? Many took on the challenge but most have not followed through. You can get back on track or maintain your exercise routine... Read More

Is a Mental Health Counselor Right For You?

In the United States, nearly one in five adults struggle with a mental health condition, but only about half get treatment. Untreated mental health conditions can wreak havoc on the mind and body and interfere with work and relationships. If this is you or someone you know, here's how a mental health counselor can help.

What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Mental Health & Emotional Wellness

All things mental health by a marriage &amp; family therapist...from

Wellness Trend: Mental Health

Workplace wellness blog discussing the importance of mental health and stress.<br>Incorporating Mental Health into Workplace Wellness Mental health issues such as stress, anxiety and depression are routinely listed as top concerns in employee health surveys, and are the second leading cause of workplace absenteeism.

Machine Learning and Mental Health

Mental Health Stigma Prevents People from Seeking Mental Health Care

A great article showing how the stigma regarding mental health can isolate people. We must realize mental health is normal and we must stop shaming people who need help. How Stigma Can Lead to...

Increase Mental Health Awareness

Mental health awareness. Too many are not talking about it and so many are suffering from it!

Mental Health & Suicide Prevention

As we approach the Thanksgiving season, it is interesting to take a look at gratitude and how it affects our mental health. Many of us acknowledge the

Online mental health counseling?

Can anyone give me a link to a good website that gives free anonymous mental health counselling as right now I am in quite a bad way. I am based in the UK if that makes any difference. Any help greatly appreciated, all the best, Rob :) x

The Mental Health Benefits of Knitting

Did you know that knitting can also help you cope with mental health challenges?

Is there a child mental health crisis?

It is now common for media reports to mention a ‘child mental health crisis’ with claims that anxiety and depression in children are rising to catastrophic levels. The evidence behind t…

Building Better Mental Health

Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.

Facts about Mental Health

There will also be massive growth of minority populations, and the mental health system already has a tremendous shortage of culturally competent personnel<br>Mental and substance use disorders cost hundreds of billions of dollars per year for: (1) treatment of these conditions, (2) treatment of related health conditions often made more severe, more disabling, and more expensive by behavioral health disorders, (3) government funding of various…